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1 You want to lose weight naturally, Yogurt is the answer. If you cut down on your calories intake and take yogurt always, you can lose up to 20 percent weight and even up to 70 percent belly fat within a month. 2 Another health benefit of yogurt is that it contain a lot of good bacteria. Bacterias that can help the digestive system function well. They help destroy microorganism that would have been harmful to the digestive system. The protein in yogurt supply the body with the .
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MEMBANGUN NEGERI DENGAN ILMU DAN AMAL. Apa hubungannya Bulan ramadhan dengan sebuah keberhasilan bangsa,ummat atau kita sebagai pribadi muslim.
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